Silent Scream
Sit down in a pitch black room
Wear noise cancelation headphones
And scream so you can’t hear yourself
Falling Flowers
Lay down in the grass with flowers
Spread your body like a snow angel
Close your eyes and let your body free
Blind Beauty
Sit down in front of a canvas holding a paint brush blindfolded
Dip your brush in the paint
Start painting whatever comes to your mind and use your imagination when trying to paint it onto the canvas
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