https://youtube.com/shorts/8kWXJtmn5KU?feature=share
The mind can be a dangerous place
if you don’t get the help you need. You get trapped in your thoughts; you don’t
even notice anything else. You just want to escape your mind, but you can’t. It’s
eating you up inside and making you go insane. Especially when something keeps
replaying in your mind that you wish it could stop. Your own mind can break you
into many pieces worse than an enemy.
We overthink a lot because we tend to fear the
outcome of things or to make mistakes. If we make mistakes, we tend to beat ourselves
up about it. We say to ourselves,” Why do we do this? I’m so dumb for that,
etc.” There’s a time when we have to see that we are just humans and it’s okay
to make mistakes. We have to learn how to be easier on ourselves especially when
it comes to our mental. So that’s why I made this intervention. To let people
know to get out of their heads break through that barrier that holding them inside
and go talk to somebody if they need to. Don’t stay trapped in that dark space.
“While we are all trapped within the
prison house of culture, we have also developed tricks to help us escape.” (chapter
4, pg.146) Many of us get trapped in a bad mental state due to the homes we
come from. At some point in life, we can’t keep our minds stuck in that toxic
place, we have to break free and escape. There’s therapy, meditation, you can journal,
and much more. Don’t stay in that head space, it’s not healthy. My intervention
is perfect for art activism. My intervention states a message that tells people
to break through the dark side they are fighting in their head, you will be so
much happier after. Chapter 3 states,” We lose a lot more often than we win,
and even when we win, we have to fight against the very next day to hold on to
the little we gained.” It’s not going to be easy to get out of your head, it
takes time to fix your mind. Just remember that every day is a process and take
it step by step.
Saburo Murakami was my inspiration.
No comments:
Post a Comment