Tuesday, April 16, 2024

How to Face Adversity

 

*What is your project?

My Project is focused on Adversity in the world, how we should deal with adversity and challenge ourselves when it comes to adversity.

 you have chosen this topic and form of outreach?

I’ve chosen this topic because it’s something we face every day. For personal purpose if you are in a bad situation and have a hard time you can check this website https://www.samhsa.gov/homelessness-programs-resources/grant-programs-services this website is here to help people with mental disorders and if you are homeless.

SAMHSA

 1-800-662-HELP (4357)

 

What is your message for the audience? 

My message for the audience is to challenge yourself and face your fears. Be respectful and love each other more. Adversity is not only a challenge for yourself but for other people too. You are not alone in any situation you can reach for help. Make peace with your past and move on with your life. 

How did you reach an audience ("publish" the project)?

The Audience understands life is full of surprises adversity is just one expectation we face.

How did the audience engage with the project?

The book of Adversity

How does this project fit into your professional aspirations and your portfolio?

I’ve faced many challenges and constantly faced criticism what I’ve done was change my ways of thinking and worked even harder for the things I want in life. Adversity is what we all face and the way I face my Adversity is by listening to music and getting in tune with nature. 

Bob Marley & The Wailers - Could You Be Loved (Official Music Video) (youtube.com)
https://www.youtube.com/watch?v=XDhbgdFwL4Y


Bob Marley One Love movie
https://www.youtube.com/watch?v=1ti2YCFgCoI


Mel Kadel

- This photo represents the many fortunes of life. The ideas never stop and the hard work continue to give the world meaning a comfort.


Suzi Fadel Nassif. Rebirth. 2020

- Watching over the world is an angel in the sky and people will praise its spiritual guidance.


MAAT X ( THE STRENGTH THAT ADVERSITY HAS WROUGHT )

Aleix Albareda, Spain, 2023

-This young man has faced adversity and will continue to face the world.



Adversitys Brothers Painting
Joshua Smith
-The superman costume represents the power of youth.


Facing Adversity

What is Adversity?

How Does Adversity Change Us

Can we all overcome adversity?

What makes Adversity important?

What is Adversity?

Adversity is a misfortune.

self-doubt in a bad situation and a hardship.

in your lifetime the adversities you will face

Rejection, Poverty, losing a loved one, illnesses, Rejection, pain and Struggling to succeed

How can I overcome adversity?

Face adversity head on and do not be afraid to take the initiative, challenge yourself and do not worry about failure.

1. Stop making excuses

Making excuses will waste your time.

2. Write

If you are a good writer or just have time to yourself, think about something and write it down.

3. Change your state of mind

We all have bad days and have been through situations where we stress most of the time, calm down and think more rationally.

4. Stay disciplined

Do not let anyone get out of your comfort zone, remain calm and relaxed take a breather.

5. Use your sense of humor

If laughing or making jokes helps you get ready, then use it to get comfortable.

6. Have faith

Have faith in yourself and what you believe, do not lose hope and always be ready for what’s to come.

7. Let each success energize you

If you are on a roll and feel something good going, then keep going do not let it stop you

8. Don't take no for an answer

If you are not comfortable with an answer, then make a change.

9. Surround yourself with people who have a positive mindset

Do not hang around the wrong crowd, surround yourself with people who are respectful to themselves and others, stay motivated and ready for a challenge.

10. Spend some time in nature

Nature is very important, stay in tune with nature and you will be rewarded with guidance.

 


Looking back and reflecting

You’ve come so far in life to just quit on yourself and your dreams.

You are a gifted human being,

Just because you were in a bad situation or haven’t accomplished the goals you wanted to achieve doesn’t mean you are less successful than others.

You are blessed with faith and guidance, use it, and achieve success.

Be mindful you are not in the same situations as others.

You can help people to a certain extent and do not be afraid to lend a hand.

 

Negative emotions limit growth.

Do not worry about the hard times.

Negative emotions do not define you.

You do not have to do anything alone.

don't hesitate to reach out and seek help you need.

Create your own support system.

talk to loved ones, friends, and family.

You will overcome adversity.

 

Art and Adversity

In my personal experience my inspiration to fight against adversity will be music and learning more about life in general. The older you become you start to see changes in the world and how people react in different ways. You will meet different people in your life, and it will change your life for the better or for the worse. This is part of our lives and the evolution of change. You can either change for the better or for the worse. Do not limit yourself and try to find more ways to face adversity. You are not limited to learning new things about yourself and other people.

 

The End 









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