My final project is to get people to understand how deep mental
health is. We live in a society where we normalize keeping our problems hidden.
We are taught to go to school and get a good job. However, we are never taught
to take time out for ourselves and talk about what we are going through. In the
US more than 1 in 5 adults live with a mental illness. ( CDC.gov) So, what I’m
going to do is go around while vlogging and ask people questions. Ask them what
mental health means to them, are they given the space to open up about their
mental, and what is one thing they can say to help the next person who is
struggling mentally. Then I’ll finish the vlog by giving out a message to get
my audience to understand how big mental health is.
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